Skip to content

Women’s fatigue & burnout

Naturopathic support for fatigue & burnout

If you wake up tired, feel wired at night and are holding everything together for everyone else, you’re not alone, and it isn’t a personal failing. Many of the women I see have been running on empty for a long time.

Book a consultation
A steaming cup of tea on an open book in soft morning light

Together we look gently at the whole picture: sleep, food, stress, your cycle, workload and the season of life you’re in. Then we build a plan that fits your real life, rather than another list of things to get right.

How I can support you

  • An unhurried look at your energy, sleep, stress, digestion and cycle
  • Nutrition and meal rhythms that support steadier energy through the day
  • Herbal medicine where appropriate, prescribed for you as an individual
  • Practical routines for rest, boundaries and a calmer nervous system
  • Functional pathology testing where it may add useful information
  • Follow-ups to adjust the plan as life changes

Working together

What to expect

  1. 1

    Get in touch

    Send me a message about what you’re looking for. We’ll work out together whether I’m the right person to help, and which kind of appointment suits you.

  2. 2

    Your first consultation

    Around 90 unhurried minutes on your health history, food, sleep, stress, digestion and what matters most to you.

  3. 3

    A written plan

    Afterwards you receive a clear, written plan with the reasoning behind each recommendation, so you know the why, not just the what.

  4. 4

    Follow-ups

    We review how things are going and adjust the plan as life changes, at a pace that feels manageable.

Naturopathy

Other ways I can support you

Ready when you are

Send me a message about what you’re looking for, and we’ll work out the best next step together. There’s no pressure and no obligation.

Get in touchMeet Marianne